Sensory Processing Therapy (SPT) is a type of therapy that helps individuals with sensory processing difficulties. It is a relatively new therapy that has gained popularity in recent years. SPT is based on the idea that the brain can be retrained to process sensory information more effectively.\r\rThe inner workings of SPT are complex and involve a variety of different techniques. One of the key components of SPT is sensory integration. This involves exposing the individual to a variety of sensory stimuli in a controlled environment. The goal is to help the individual learn to process sensory information more effectively.\r\rAnother important component of SPT is sensory modulation. This involves teaching the individual how to regulate their sensory responses. For example, if an individual is hypersensitive to touch, they may be taught techniques to help them tolerate touch more effectively.\r\rSPT also involves a variety of other techniques, including movement therapy, play therapy, and cognitive-behavioral therapy. The goal of these techniques is to help the individual develop coping strategies and improve their overall functioning.\r\rOverall, SPT is a promising therapy for individuals with sensory processing difficulties. While the inner workings of SPT are complex, the therapy has been shown to be effective in improving sensory processing and overall functioning. If you or someone you know is struggling with sensory processing difficulties, SPT may be worth exploring.